cha3
07/0800h00>05h00 EF4B160000 05:00:00 #engLIV Golf League‚The 2026 LIV Golf tour heads to Trump National Golf Club Bedminster in New York. Catch all the action, live and free on 7 & 7plus.$
07/0805h00>06h00 EF4B210000 01:00:00 #engSwamp People¿Hunters are forced to track down some extra shrewd gators... and trusted deckhands step up to save the day. One team has to outsmart a big gator by using an old fashioned boat decoy strategy.$
07/0806h00>07h00 EF4B220000 01:00:00 #engThe Fishing ShowŒNigel Webster and Troy Dixon search of a remote seamount, 300 nautical miles off shore in a reef that is reputed to be home to monster fish.$
07/0807h00>07h30 EF4B230000 00:30:25 #engFishy BusinessžThis one¹s for the girls - Adam leads a team of women¹s competition, while Darren dives alongside an incredible young spear fisher, showcasing a rising talent$
07/0807h30>07h49 EF4B233025 00:19:35 #engSurveillance Oz§A man tries to outrun a speeding train only to fall face first onto the tracks. When a taxidermy turtle is stolen it's up to two quick thinking ninjas to save the day.$
07/0807h50>12h00 EF4B235000 04:10:00 #eng!World Athletics U20 Championships‹Athletics¹ brightest young talents battle it out as the 2026 World Athletics U20 Championships continue, live from Hayward Field in Oregon.$
07/0817h01>17h30 EF4B090100 00:29:00 #engAFL Friday Night Countdown\Friday Night Countdown gives footy fans the perfect lead-in to the weekend's round of footy.$
07/0817h30>20h30 EF4B093000 03:00:00 #engAFL 2bThe Lions go head-to-head with the Hawks, live and free from the Gabba. Bounce time: 7:40 pm AEST.$
07/0820h30>21h15 EF4B123000 00:45:00 #eng AFL Post Game2A look back at all the action from tonight's game.$
07/0821h15>23h29 EF4B131500 02:14:30 #engInsidious: The Red DoorkThe Lamberts must go deeper into The Further than ever before to put their demons to rest once and for all.$
07/0823h29>23h59 EF4B152930 00:30:30 #engGetOn Extra¡Each week join Lizzie Jelfs, Matt Hill, Simon Marshall and Brent Zerafa as they dive headlong into the all the weekend's best racing to find you their best bets.$
08/0812h00>12h32 EF4C040000 00:32:45 #eng Garage 41QThe go-to series for motoring enthusiasts, car collectors and petrol heads alike.$
08/0812h32>13h00 EF4C043245 00:28:40 #engSTIHL TimbersportsUFollow Australia's top lumberjack sports athletes as they compete with axes and saws.$
08/0813h01>13h30 EF4C050125 00:29:35 #engBlokesworldºClassic cars and awesome blokes, from surf vans to burn out trucks, the 4 min 20 second game show features Tarzan, Stu and Jack. V8 jetboats and Bike show and the Underdogs Blur Tribute.$
08/0813h31>14h00 EF4C053100 00:29:00 #engThe Car ClubuBruce, Mark and Amelia meet car enthusiasts sharing their passion of cars from old to new, and everything in between.$
08/0814h00>14h30 EF4C060000 00:30:00 #eng AFL Post Game2A look back at all the action from tonight's game.$
08/0814h30>15h05 EF4C063000 00:35:25 #engAussie Adventure Bike Show»Two long time bike-nut mates who have been riding dirt and road bikes for most of their lives decide to join the growing ranks of riders packing up and heading out on the adventure trail.$
08/0815h05>16h04 EF4C070525 00:59:00 #engNDRC Top Fuel ChampionshipWillowbank Raceway hosts Round 4 of the Australian Top Fuel Championship at the historic Winternationals in QLD as part of the 2026 NDRC season.$
08/0816h04>16h32 EF4C080425 00:28:15 #engAmerican RestorationÈWhen Rick's favorite customer Big Mike comes in with a 1964 Ducati motorcycle the search is on for rare parts. Then, Tim from Pinball Hall of Fame needs Rick's help on a 1960s Gatling gun arcade game.$
08/0816h32>17h10 EF4C083240 00:38:45 #engAmerican RestorationÆWhen a star-shaped 1970s Carl's Jr. sign arrives in need of a facelift, Rick and his team aim for a restore that's out of this world. Later, Ron returns from a monster picking trip with a huge haul.$
08/0817h11>17h39 EF4C091125 00:28:10 #eng Counting CarsªMike gifts all the guys with their own drifter trikes, under one condition - they must customize them, then race them at the local track. Everyone is up to the challenge.$
08/0817h39>18h37 EF4C093935 00:58:30 #engAmerican Pickers›The Pacific Northwest is a picking paradise as Mike crashes into the godfather of Italian scooters while Robbie and Jersey nearly drown in a sea of smalls.$
08/0818h38>19h33 EF4C103805 00:55:25 #eng Pawn StarsÄWhen a seller whips into the shop with an "Energy Dome" hat made for the band DEVO, will Rick's offer top the charts? Corey takes a shot at a decanter set that supposedly belonged to Buffalo Bill.$
08/0819h33>21h54 EF4C113330 02:21:30 #engTwister¦A trio of stormchasers, also caught in a love triangle, attempt to insert a revolutionary measuring device into the very heart of several extremely violent tornadoes.$