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08/0800h00>05h00 EF4C160000 05:00:00 #engLIV Golf League‚The 2026 LIV Golf tour heads to Trump National Golf Club Bedminster in New York. Catch all the action, live and free on 7 & 7plus.$
08/0805h00>06h00 EF4C210000 01:00:00 #eng Swamp PeopleHunters journey into unknown, hostile areas of the swamp. One team, acting on a tip from a local buyer, heads to an area believed to be cursed.$
08/0806h00>07h00 EF4C220000 01:00:00 #engThe Fishing ShowNige joins forces with Greg Lamprecht to travel 500 miles off shore and fish around an extinct volcano then head in search of an old shipwreck.$
08/0807h00>07h36 EF4C230000 00:36:20 #engSurveillance OzYTonight, a man dangles a child over train tracks and a brazen man tries to steal a snake.$
08/0807h36>08h34 EF4C233620 00:58:40 #eng
Pawn StarsÄWhen a seller whips into the shop with an "Energy Dome" hat made for the band DEVO, will Rick's offer top the charts? Corey takes a shot at a decanter set that supposedly belonged to Buffalo Bill.$
09/0808h35>12h00 EF4D003500 03:25:00 #eng!World Athletics U20 Championships‹Championship contenders chase medals as the 2026 World Athletics U20 Championships reach the pointy end, live from Hayward Field in Oregon.$
09/0812h00>12h30 EF4D040000 00:30:25 #engStep Outside With Paul BurtŸWe head offshore throwing out the nets for a seriously fun Spanner Crabbing session before hitting the kitchen for a sensationally tasty Spanner Crab Omelette.$
09/0812h30>13h28 EF4D043025 00:58:55 #eng Mark Berg's Fishing Addiction¸Fishing expert Mark Berg visits some of the best fishing destinations around. Chasing a wide variety of fish, Mark is always hoping to capture a new species or develop a new technique.$
09/0813h29>13h59 EF4D052920 00:30:40 #engFishy BusinessSeason wrap - highs, trials and triumphs, plus unseen moments and behind-the-scenes clips from a year on the water with the Fishy Business crew.$
09/0814h00>14h30 EF4D060000 00:30:00 #engAFL Women's Pre-Game+A look ahead at this afternoon's AFLW game.$
09/0814h30>16h29 EF4D063000 01:59:35 #eng
AFL Women's 1tThe Saints take on the Blues in the AFLW season opener, live and free from Marvel Stadium. Bounce time: 4:35pm AEST.$
09/0816h29>16h59 EF4D082935 00:30:25 #engAmerican RestorationÅRick steps up to the plate to transform a vintage 1950s Coke cooler into a LA Dodgers inspired hot dog cart. But when he finds out he'll be revealing it to baseball greats he swings for the fences.$
09/0817h00>20h30 EF4D090000 03:30:00 #engAFL 3[The Saints take on the Blues, live and free from Marvel Stadium. Bounce time: 7:20 pm AEST.$
09/0820h30>21h00 EF4D123000 00:30:00 #eng
AFL Post Game2A look back at all the action from tonight's game.$
09/0821h00>23h00 EF4D130000 02:00:00 #engThe Scorpion King¸A desert warrior rises up against the evil army that is destroying his homeland. He captures the enemy's key sorcerer, takes her deep into the desert and prepares for a final showdown.$
09/0823h00>04h00 EF4D150000 05:00:00 #engLIV Golf League‚The 2026 LIV Golf tour heads to Trump National Golf Club Bedminster in New York. Catch all the action, live and free on 7 & 7plus.$